Coping Creatively: SCH

Apr 06, 2020 10:00AM—12:00PM

Location

137 State Street, Schenectady, NY

Cost 15

Event Contact Heather Hutchison | Email

Categories ,

Coping Heather

This group is for adults interested in using art and creativity as coping tools for dealing
with depression, anxiety, or other mental health issues.

The goals of the group are:
Play. A necessity for health and happiness.
Process. Get lost in the act of art-making, find yourself as you engage with your creativity.
Practice. Art techniques for coping with difficult emotions and life challenges.

This is a good way to get unstuck, have some fun, and connect with like-minded people in a
safe and non-judgmental space. You do not have to have any artistic skills to participate, all are
welcome.The format of the group is very relaxed, and the facilitator provides a different theme or project
each session. The group is a closed group, meaning that the group is limited to registered members who are
able to attend on a regular basis.

Ages 18+
Cost is $15 dollars per person/session. Art materials provided.
The group facilitator is Heather Hutchison, LCAT, ATR-BC
Please contact Heather to sign up at heatherarttherapy@gmail.com or (518) 348-9290. Registration requires a prior phone or in-person contact with facilitator.