Coping Creatively: SS

Oct 22, 2021 7:00PM—9:00PM

Location

70 Beekman Street, Saratoga Springs, NY, 12866

Cost 15.00

Event Contact Aili Lopez | Email

Categories ,

This group is for adults interested in using art and creativity as coping tools for dealing
with depression, anxiety, or other mental health issues.

The goals of the group are:
Play. A necessity for health and happiness.
Process. Get lost in the act of art-making, find yourself as you engage with your creativity.
Practice. Art techniques for coping with difficult emotions and life challenges.
This is a good way to get unstuck, have some fun, and connect with like-minded people in a
safe and non-judgmental space. You do not have to have any artistic skills to participate, all are
welcome.The format of the group is very relaxed, and the facilitator provides a different theme or project
each session.The group is a closed group, meaning that the group is limited to registered members who are
able to attend on a regular basis.

Ages 18+
Cost is $15 dollars per person/session. Art materials provided.
The group facilitator is Aili Lopez, LMHC, ATR
***There is currently a waitlist for this class.
Please contact Aili at aili.expressivearts@gmail.com or  (518) 888-4046. Registration requires a prior
phone or in-person contact with facilitator.