Take part in the Mental Health Association in New York State Inc. (MHANYS) Capital Region Project AWARE.  This project provides free training to individuals who work with or support community members in Albany, Rensselaer, Saratoga, or Schenectady County. Over the next three years, MHANYS will train individuals across Albany, Rensselaer, Saratoga, and Schenectady Counties. Participants will improve their mental…

This group is for adults interested in using art and creativity as coping tools for dealing with depression, anxiety, or other mental health issues. The goals of the group are: Play. A necessity for health and happiness. Process. Get lost in the act of art-making, find yourself as you engage with your creativity. Practice. Art techniques for…

This group is for adults interested in using art and creativity as coping tools for dealing with depression, anxiety, or other mental health issues. The goals of the group are: Play. A necessity for health and happiness. Process. Get lost in the act of art-making, find yourself as you engage with your creativity. Practice. Art techniques for…

This group is for adults interested in using art and creativity as coping tools for dealing with depression, anxiety, or other mental health issues. The goals of the group are: Play. A necessity for health and happiness. Process. Get lost in the act of art-making, find yourself as you engage with your creativity. Practice. Art techniques for…

In this workshop we will discuss specific journaling prompts and practices to help get participants writing to release and gain introspection. Rosa will also have copies of her own Chakra Journal available for purchase during class. Class will be taught by Rosa Rivera Cost: Suggested donation of $5-10 with donations going to #miracleoncraigstreet / Carver Community…

This group is for adults interested in using art and creativity as coping tools for dealing with depression, anxiety, or other mental health issues. The goals of the group are: Play. A necessity for health and happiness. Process. Get lost in the act of art-making, find yourself as you engage with your creativity. Practice. Art techniques for…

This group is for adults interested in using art and creativity as coping tools for dealing with depression, anxiety, or other mental health issues. The goals of the group are: Play. A necessity for health and happiness. Process. Get lost in the act of art-making, find yourself as you engage with your creativity. Practice. Art techniques for…