Did you know that making time for creativity is a stress reducer? In this workshop we will explore the mindful art practice of keeping a visual journal. Part scrapbook, part journal and part sketchbook, Visual Journaling is another expressive outlet to be reflective, explore ideas and thoughts, play with various art mediums and work through life’s…

Together, we will dive into our personal, ancestral, and regional history. We will center our stories and use our healing as liberation. We’ll stand in our joy and celebrate the process while we turn our pain into purpose, while we turn lemons into lemonade. Virtual Tuesdays: Register online and zoom link will be sent shortly…